Gait analysis is a detailed assessment of the way you walk or run, helping to identify any imbalances or abnormal movement patterns. Even small irregularities in gait can place extra strain on the feet, ankles, knees, and lower back, often leading to discomfort or recurring injuries over time.
At our Poole podiatry clinic, we carry out professional gait analysis for patients across Poole and Dorset. This involves observing how your feet move during walking or running, as well as assessing posture, alignment, and weight distribution. By understanding how your body moves, we can pinpoint the underlying causes of pain or inefficiency.
Gait analysis is particularly useful for those experiencing ongoing foot pain, sports related injuries, or issues such as overpronation. The results allow us to recommend targeted treatments, which may include exercises, footwear advice, or custom orthotics to improve movement and reduce strain.
If you are based in Poole or the surrounding Dorset area and would like a better understanding of your movement, gait analysis can provide valuable insight. Our experienced podiatry team is here to help you move more efficiently, reduce discomfort, and prevent future problems.
