Achilles Tendinitis

Achilles tendinitis is a common condition that causes pain and stiffness along the back of the heel, where the Achilles tendon connects the calf muscles to the foot.

It often develops gradually due to overuse, particularly in runners, walkers, or those who spend long periods on their feet. Left untreated, it can become increasingly uncomfortable and begin to interfere with everyday activities.

At our Poole clinic, we regularly assess and treat Achilles tendinitis in patients of all ages and activity levels. Symptoms can include a dull ache or sharp pain at the back of the ankle, stiffness first thing in the morning, and swelling or tenderness around the tendon. Early diagnosis and treatment can make a significant difference in recovery time and help prevent the condition from worsening.

Treatment for Achilles tendinitis is tailored to each individual. After a thorough assessment, we may recommend a combination of hands-on treatment, stretching and strengthening exercises, footwear advice, and orthotics where appropriate. The aim is to reduce pain, support healing, and address any underlying causes such as poor foot mechanics or unsuitable footwear.

If you are experiencing ongoing heel or ankle pain in Poole or the surrounding areas, it is important to seek professional advice. Prompt treatment can help you return to normal activity more quickly and reduce the risk of longer term issues. Our experienced podiatry team is here to support you every step of the way.